Calendar
Spring Equinox Meditation Gathering
Spring Equinox Meditation Gathering
facilitated by Sandrine Harris, hosted by the Berkshire Botanical Garden
Saturday, March 28th
4 - 5pm
Tickets: Berkshire Botanical Garden
Join us for Spring Equinox Meditation Gathering, a community meditation gathering guided by mindfulness-in-nature facilitator, Sandrine Harris, celebrating the beginnings of Spring! With the Spring Equinox, we have opportunities to come out of the hibernatory energies of Winter and embrace the budding of seasonal change, and the freshness of new growth. This meditation experience is open to all adults (18+ years), and is a combination of walking outdoors in the gardens (weather-permitting), sitting together indoors, and meaningful conversation.
This event happens rain or shine, and footwear for outdoor walking is encouraged.
*No prior experience with mindfulness or meditation is needed to join, and all are welcome!
ABOUT YOUR FACILITATOR
Sandrine Harris is a trauma-sensitive mindfulness meditation facilitator who weaves together practices that nurture our innate connection with the natural world. She guides immersive programs throughout the Berkshires, including at KRIPALU, Naumkeag, Gould Farm, and the Berkshire Botanical Garden. In addition to her nature-based offerings, Sandrine maintains a private somatic practice focused on healing trauma, chronic stress, and pain. Her approach, known as Emergent Nature, supports personal transformation through body-centered awareness and mindful connection.
Vitality of Summer: Solstice Meditation Gathering - outdoors @ Naumkeag
The Vitality of Summer: A Solstice Meditation Gathering
guided by Sandrine at Naumkeag gardens (Stockbridge, MA)
Tuesday, June 20th @ 6 - 7pm
Register via Naumkeag: HERE
Celebrate Summer’s vitality with a meditation walk and guided sunset practice with our mindfulness-in-nature facilitator, Sandrine Harris. Bring a mat or blanket to get cozy on the grass for a sumptuous, summery evening to delight in the beauty of Naumkeag’s views while welcoming the beginning of this season.
No experience with mindfulness or meditation is needed. All adults (18+) are welcome.
Awakening: Spring Equinox Meditative Experience (Naumkeag)
Awakening: Spring Equinox Meditative Experience
in the garden environments of Naumkeag (Stockbridge, MA)
Monday, March 20th @ 5 - 6pm
Come and celebrate the coming of Spring through a sweet and contemplative evening guided by mindfulness-in-nature facilitator, Sandrine Harris. Feel the energy of welcoming new growth and transformation, while taking in the beauty of the natural environments of the gardens.
For ages 18+ and please wear clothing and shoes appropriate for outdoor walking, and please bring a camping chair or mat for outdoor sitting. Chairs will be also be provided.
*No experience with mindfulness or meditation is needed to join us
Rain or inclement weather will cancel with opportunity to reschedule. Please email aduquette@thetrustees.org with any additional questions.
REGISTER: https://thetrustees.org/event/82396/
Awakening The Senses - guided, meditative experience at Innisfree Garden
Awakening The Senses
a meditative guided experience at the gardens of Innisfree
with embodied mindfulness guide, Sandrine Harris
SUNDAY, July 17 @ 10:30am - 12pm
Innisfree Garden (Millbrook, NY)
REGISTRATION : here
Join us for a joyful experience taking in the wonders of the natural world we belong to. With guided moments of walking and stillness, explore pathways to awaken your senses and become present to the pleasure of your aliveness.
This is experience is for adults of all ages (18+), and no experience with mindfulness or meditation is needed to attend. Sandrine Harris is a skilled guide in mindful and embodied experiences in the natural world, offering outdoor experiences throughout the seasons in MA, NYS, and CT.
*Please bring a blanket or mat to sit on, and comfortable shoes outdoor walking.