Private Sessions with Sandrine
Somatic Sessions to Support
Your Human-ing
ONLINE
+
IN PERSON at Sandrine’s dedicated space (by appt only):
HEARTSEED HEALING
40 Railroad St, Suite # 208
Great Barrington, MA 01230
Do you desire more connection with your bodily experience of your life?
Your body is the vessel of all of your lived experience, and is the place where you process and integrate what you live through and with.
Curiosity and collaboration are foundations of our process together. Sessions are a mix of body-sensing, talking, storytelling, non-verbal expression, and direct nervous system re-education.
Our time together is grounded in specific, evidence-based pathways for healing the impacts of all forms of trauma, traumatic stress, vicarious trauma, and chronic pain. We also explore creativity, play, and nervous system education along the way. And, there’s always “homework” for you to put into practice and expand, between sessions.
Some folks work consistently in this dynamic weave of process, towards healing trauma. Others arrive into sessions with curiosity to learn more about themselves at a deep, nurturing level, and cultivate new ways of being.
I work with adults ages 20+. All sessions are NON-TOUCH based.
I’m here for it. All of it. Let’s connect and expand into the energy of an embodied life and our capacity for healing.
We co-create this (confidential) intimate process together: through discerning your interests (eg. relieving the impacts of traumatic stress; eg. reconnecting deeply with your body home), and through your commitment to the energy of doing this deep work over time.
SESSION OPTIONS
Somatic Experiencing®: A connective and embodied process, based in neurobiological understanding, to process and integrate trauma, traumatic stress and chronic pain. SE deeply supports capacity in being with the complexity and fullness of human-ing in this life, and cultivating somatic skills for healing the hurts.
For all ages (20+), with a mix of talking, body sensing, relating, noticing habits and patterns, and connecting bodily states with mind and emotion.
Available ONLINE and IN PERSON (Great Barrington, MA)
Pain Reprocessing: Learn how repatterning the neural circuitry of pain transforms sensation and your relationship with chronic syndromes that are non-structural (such as migraines or fibromyalgia). These sessions are a blend of information from Sandrine’s training with Dr Howard Schubiner, and experiential transformation through trauma-sensitive mindfulness and Somatic Experiencing®.
Available ONLINE and IN PERSON (Great Barrington, MA)
Sexuality: Each of our individual expressions of our sexual identity and behavior are primary to who we are. In somatic session work, we may choose to focus into your sexuality as a part of our process, to be with areas of hurt, grief, shame, and more.
Trauma-Sensitive Mindfulness Meditation & support for growing your personal meditation path: a flow of practices specific to your interests. Collaborate in creating a path forward in your own personal investigations, including working with bodily comfort (how to position your body), and the challenge of distraction, schedule and stress cycles in maintaining a rhythm of regular practice.
Available ONLINE and IN PERSON (Great Barrington, MA)
End-of-Life Connective Care: private time for the individual who is facing terminal illness, or other circumstances, and would like support to explore and be with the grief, joy of reviewing their life, and more. Ritual, conversation, connection. To embrace the living we do in the dying.
Flow
Send Sandrine an email sharing your interests and availability.
FORMAT: Private sessions are 60 minutes, including time to arrive mindfully into the process and time at the end to integrate the learning.
In-person sessions: HEARTSEED HEALING, 40 Railroad St, Suite # 208, Great Barrington, MA 01230 (by appointment only)
Online sessions (based on eastern US time zone)
FEES: Set rates are offered for all in-person and online sessions. Sandrine offers a limited number of community sliding scale slots per year, based on need. No health insurance accepted.