Group Experiences
Are you seeking a deeper sense of community and connection through in-person mindful gatherings?
Would you like to join an online group of folx exploring embodiment with compassion and curiosity?
Sandrine offers international gatherings — both online and in person — that invite you to enrich your relationship with present moment awareness, listening, embodiment, and self-learning.
Some of Sandrine’s regular offerings within the US and online, include:
Trauma-Sensitive Mindfulness Meditation
Embodiment & Somatics
Meditative Walks and Rituals in connection with the Earth, celebrating equinoxes, solstices, and seasonality
Transforming Chronic Pain: education and experiential skill building
Kinesoma Dance Experience
ABOUT KINESOMA DANCE EXPERIENCE
KINESOMA is a joyful movement experience beginning slowly and gently on the floor, and building in dynamism into standing and moving around the room. Sandrine’s great love for blending movement languages, global music, and playful explorations give this class a signature feeling.
Most importantly, KINESOMA is for every body and everybody. No background in dance is needed to join in, and it’s a space to grow and explore and FEEL movement.
Sandrine offered her first creative movement class for adults — bringing the joy of dance together with the embodied inquiry of somatics — while living and dancing in Prague in 1999 (a class that has become known as KINESOMA). She has joyfully offered KINESOMA classes all over the world, including with PILOBOLUS dancers, women recovering from cancer surgery, patients moving with Parkinson’s Disease, and communities with all different backgrounds and levels of mobility.