MARROW - somatics, embodiment and meditation retreat

Friday evening, May 22nd through Monday midday, May 25th 2026

KRIPALU (Stockbridge, MA)

Like the life-giving marrow of our bones, this retreat is a transformational time to reconnect with your body, sense belonging within nature, and find community.

Join Sandrine for a 4-day weekend immersive experience in somatics, embodiment and meditation through the MARROW process. Forged over decades of learning and discovery, MARROW is a path to unearthing your aliveness, unlearning patterns of being, emergence and growth, and connection.

Throughout this time together, you’ll be invited into a range of approaches to self-learning and expansion, including: somatics and guided movement, sharing and listening, creative embodiment explorations, outdoor forest bathing walks, guided restorative meditations, personal writing time and r-e-s-t.

Learn more about MARROW on the dedicated page: here.

Register directly via KRIPALU’s website (lodgers + commuters welcome):

All lodging, logistics, payments are arranged directly with KRIPALU. Commuter, shared room, individual room options are all available.

*NOTE: This is Memorial Day weekend 2026

If you have questions specifically for Sandrine about this experience, please email: sandrine@sandrineharris.com