The Pain Body

experiential online learning program for healing chronic pain

facilitated by Sandrine Harris (SEP, RSMT/E, GCFP, Mindfulness Meditation Facilitator)

Five (5) consecutive Tuesdays: March 7, 14, 21, 28 + April 4

7 - 8:15pm eastern time | 4 - 5:15pm pacific time

$160.00 (payment due in full at registration) via VENMO: @SandrineHarris-EmergentNature

REGISTER: Email Sandrine

All injuries eventually heal. And what about the pain that persists that has no injury or incident attached to it? Or the discomfort that lasts beyond a logically explained timeline?

The Pain Body experiential program is a fluid mix of engaged learning, conversation, mindfulness meditation, somatic awareness, and practices focused through the lens of healing neuroplastic pain syndromes. With your journey guided throughout each gathering, Sandrine offers a dynamic process to deepen and transform your relationship with your patterns of thought, sensation, and awareness.

Sandrine completed a practitioner training with Dr Howard Schubiner, a pioneer in understanding and researching non-structural pain. Combining her practices of Somatic Experiencing, Feldenkrais, Pain Reprocessing, and Trauma-Sensitive Mindfulness, she offers a transformative path to healing.

This program is suitable for:

• anyone who’d like to learn more about pain syndromes

• anyone who is living with chronic pain and wants to heal it

• anyone who works with people in pain (movement, psychology, healthcare, etc.)

In between sessions: program workbook to work with (included in registration fee), recorded meditations to keep, journal prompts and other pathways, and more.

Adults 20+ years of age are welcome, and no experience or prior knowledge base is needed to attend.