Being With What Is
an online community tending for the intensity and grief of our time
facilitated by Sandrine Harris
Friday, March 6th @ 5 - 6pm eastern time
ONLINE via ZOOM
REGISTRATION:
Step 1) Your VENMO contribution - community scale: $10-20 (you decide).
Step 2) After sending your payment through, kindly EMAIL SANDRINE to offer your email address to receive the ZOOM LINK 24hrs before the event.
Step 3) Registration closes on Friday, March 6th @ 12pm eastern time. There are no refunds on contributions made towards this experience (including if you are unable to join). Thank you for your understanding.
*This event is only for adults (20+ years of age)
Join us for a somatic (body-centered and body-inclusive) process to tend our hearts, minds and bodies in community. These times are filled with heartbreak, rage, grief, doom scrolling, and bodily sensations rippling through at a quickening pace.
Being With What Is is a facilitated gathering to slow down and turn towards our inner lives and what we’re individually and collectively experiencing, with kindness and gentle invitations.
*No trauma stories are shared during our time together.
“The time is very urgent – we must slow down.” Bayo Akomolafe
FOR THIS EXPERIENCE:
Set yourself up at home or where you are joining from, on the floor with a mat and blanket, and bolster (or folded towel / blanket). If being on the floor is not a good idea for you, find a sofa or spot where you can both sit and lay.
Water bottle
A single candle & matches
Pen and Paper
EMAIL SANDRINE with any questions: sandrine@sandrineharris.com