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https://www.sandrineharris.com/blog/category/Recipe monthly 0.5 https://www.sandrineharris.com/blog/category/Wellness monthly 0.5 https://www.sandrineharris.com/blog/tag/Beauty monthly 0.5 https://www.sandrineharris.com/blog/tag/Breakfast monthly 0.5 https://www.sandrineharris.com/blog/tag/Autumn monthly 0.5 https://www.sandrineharris.com/blog/tag/Winter monthly 0.5 https://www.sandrineharris.com/blog/tag/Dinner monthly 0.5 https://www.sandrineharris.com/blog/tag/Summer monthly 0.5 https://www.sandrineharris.com/blog/tag/Skin monthly 0.5 https://www.sandrineharris.com/blog/tag/Snack monthly 0.5 https://www.sandrineharris.com/blog/tag/Drink monthly 0.5 https://www.sandrineharris.com/blog/tag/Spring monthly 0.5 https://www.sandrineharris.com/home daily 1.0 2026-03-14 https://images.squarespace-cdn.com/content/v1/621ec3cda619d11f32bfa4c3/ff66209a-7035-455c-8a94-29d7aeb04895/Troutbeck_Portraits_Sandrine_024+-cropped.jpg https://www.sandrineharris.com/about-sandrine-harris daily 0.75 2025-11-08 https://images.squarespace-cdn.com/content/v1/621ec3cda619d11f32bfa4c3/fe720bc4-1a3d-4bbe-9d2f-d935d92c3209/Troutbeck_Portraits_Sandrine_033.jpg About - SANDRINE HARRIS (she/her) Somatic Experiencing® Practitioner (SEP) Feldenkrais® Practitioner (GCFP) Registered Somatic Movement Therapist / Educator (RSMT/E) Trauma-Sensitive Mindfulness and Meditation Facilitator Embodiment & Movement Guide Death Doula Emergent Nature represents the collective offerings of Sandrine Harris. Sandrine shares dynamic experiences of embodied presence, co-creation, healing, and connection internationally. Her process, Emergent Nature, grows through private sessions, group experiences and training programs. Sandrine is a Somatic Experiencing® Practitioner (SEP) collaborating in integrating lived experience, healing trauma, stress and chronic pain patterns. As a Feldenkrais® Practitioner (GCFP) and former professional dancer, she offers sensory- and awareness-based movement to awaken curiosity, relate with environment and expand self-learning. Sandrine has also completed training with Henry Fersko-Weiss, as a death doula, and has professionally accompanied several individuals in their end-of-life time (since 2011). A meditation facilitator and trainer, Sandrine's personal journey with meditation began in 2006. Her training and orientation is trauma-sensitive, -connected, and inclusive of bodily and lived experience. In the recent past, she co-authored/facilitated an annual 200-hour mindfulness facilitator training (concluded in 2022). She is also trained in Non-violent Communication — the work of Marshall Rosenberg — by The Center for Non-Violent Communication. MARROW, her current international offering (since 2023), is a confluence of decades of experiences in process, brought into an integrative process of unearthing, unlearning and embodied repatterning. It is comprised of somatics, embodiment and meditation, and includes creative and contemplative practices to awaken curiosity and self-learning. MARROW honors the lives of our bodies and the sensory pathways that meet our conscious fields of awareness. MARROW is shared annually at the OMEGA Institute (Rhinebeck, NY) and KRIPALU (Stockbridge, MA). Sandrine has spent over a decade in process with adults healing from violence, incarceration, cycles of addiction, illness, mental health challenges, and more. She has accompanied several humans in their end-of-life journey, and supports the spiralic process of grief. As a consultant, she regularly serves organizations in becoming trauma-educated. She is a member of the US Association of Body Psychotherapy (USABP), and is a somatic movement therapist-educator (RSMT/E). {visit Pathways to learn about connecting in process, with Sandrine} Sandrine lives close with nature through the stewardship of unceded Stockbridge Munsee Mohican land (Massachusetts, USA), where she is heartened to continue her own healing. TRAINING Sandrine continues to deepen her learning through consistent training, case consults and professional peer groups. In recent years, she has learned about the somatics of shame, and developmental attachment trauma, directly with Peter Levine; attachment traumas and somatics with Diane Poole Heller; social justice through somatic transformation with Staci Haines; neuroplastic pain syndromes with Dr. Howard Schubiner; the impact of systems of oppression with Nyaunu Stevens (NCCJ); trauma-sensitive mindfulness with David Treleaven; meditation with Sharon Salzberg; Non-Violent Communication with Peggy Smith, and so many others along this continuum of growth. {scroll down for testimonials} Professional Memberships: United States Association of Body Psychotherapy (USABP) Somatic Experiencing® International (SEI) International Somatic Movement Education and Therapy Association (ISMETA) Feldenkrais® Guild of North America (FGNA) International Guild of Complementary Therapists https://images.squarespace-cdn.com/content/v1/621ec3cda619d11f32bfa4c3/8f4ae741-5780-4f65-8176-807bf180fcfe/Me+dancing+by+Theo+Coulombe.jpg About https://www.sandrineharris.com/contact daily 0.75 2023-05-08 https://images.squarespace-cdn.com/content/v1/621ec3cda619d11f32bfa4c3/3de63c48-3931-430d-afc2-570a3f4732c7/Sandrine+Harris+dirt+hands.jpg Contact - Contact Sandrine. sandrine@sandrineharris.com (646) 479-1453 *Sandrine is based in eastern US time https://www.sandrineharris.com/subtmp1 daily 0.75 2022-03-13 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847902870-ZOUR0EX0L2QSQNRC1SP2/image-asset.jpeg SUBTMP1 - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847903067-57HDPDJ6TWU40QPAQLS4/image-asset.jpeg SUBTMP1 - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://www.sandrineharris.com/subtmp2 daily 0.75 2022-03-13 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg SUBTMP2 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg SUBTMP2 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg SUBTMP2 https://www.sandrineharris.com/sessions-trauma-pain-meditation-somatics-embodiment daily 0.75 2025-11-18 https://images.squarespace-cdn.com/content/v1/621ec3cda619d11f32bfa4c3/840a96e5-8c2d-4c84-b590-233816f076b6/Private+Sessions+with+Sandrine.jpg Private Sessions - Private Sessions with Sandrine Somatic Sessions to Support Your Human-ing Do you desire more connection with your bodily experience of your life? Your body is the vessel of all of your lived experience, and is the place where you process and integrate what you live through. Curiosity and collaboration are foundations of our process together. Sessions are a mix of body-sensing, talking, storytelling, non-verbal expression, nervous system re-education, and more. All of our time together is grounded in specific, evidence-based pathways for healing the impact of trauma, traumatic stress, vicarious trauma, and pain. I also share pathways through creativity, play, and nervous system education. And, there’s always “weird” homework for you to explore between sessions. Some folks work consistently in this dynamic weave of process, towards healing trauma. Others arrive into sessions with curiosity to learn more about themselves at a deep, nurturing level, and cultivate new ways of being. I work with adults ages 20+. I’m here for it. All of it. Let’s connect and expand into the energy of an embodied life and our capacity for healing. We co-create this (confidential) intimate process together: through discerning your interests (eg. relieving the impacts of traumatic stress; eg. reconnecting deeply with your body home), and through your commitment to the energy of doing this deep work over time. SESSION OPTIONS Somatic Experiencing®: A connective and embodied process, based in neurobiological understanding, to process and integrate trauma, traumatic stress and chronic pain. SE deeply supports capacity in being with the complexity and fullness of human-ing in this life, and cultivating somatic skills for healing the hurts. For all ages (20+), with a mix of talking, body sensing, relating, noticing habits and patterns, and connecting bodily states with mind and emotion. Available ONLINE and IN PERSON (Mill River, MA) Learn More about SE Pain Reprocessing: Learn how repatterning the neural circuitry of pain transforms sensation and your relationship with chronic syndromes that are non-structural (such as migraines or fibromyalgia). These sessions are a blend of information from Sandrine’s training with Dr Howard Schubiner, and experiential transformation through trauma-sensitive mindfulness and Somatic Experiencing®. Available ONLINE and IN PERSON (Mill River, MA) Trauma-Sensitive Mindfulness Meditation & support for growing your personal meditation path: a flow of practices specific to your interests. Collaborate in creating a path forward in your own personal investigations, including working with bodily comfort (how to position your body), and the challenge of distraction, schedule and stress cycles in maintaining a rhythm of regular practice. Available ONLINE and IN PERSON (Mill River, MA) End-of-Life Connective Care: private time for the individual who is facing terminal illness, or other circumstances, and would like support to explore and be with the grief, joy of reviewing their life, and more. Ritual, conversation, connection. To embrace the living we do in the dying. https://images.squarespace-cdn.com/content/v1/621ec3cda619d11f32bfa4c3/1672356833586-FRXAT1LXXKALHNE8BWRG/Screenshot+2022-12-29+at+2.22.19+PM.png Private Sessions - Flow Send Sandrine an email sharing your interests and availability. FORMAT: Private sessions are 60 minutes, including time to flow into the process and to integrate at the end. In-person Saturday sessions: Mill River, MA (by appointment) Online Mon-Fri (based on eastern US time zone) FEES: Set rates are offered for all in-person and online sessions. Sandrine offers a limited number of sliding scale slots per year, based on need. No health insurance accepted. https://www.sandrineharris.com/retreats-somatics-embodiment-meditation daily 0.75 2025-11-08 https://images.squarespace-cdn.com/content/v1/621ec3cda619d11f32bfa4c3/1649542053595-4RE5IFXR26GOBC09W7N6/Retreats+with+Sandrine+Harris+%7C+Emergent+Nature.png Retreats Sunset practice in 2021, captured by Thad Kubis. https://www.sandrineharris.com/training-healing-chronic-pain-embodiment-somatics-meditation daily 0.75 2025-04-28 https://images.squarespace-cdn.com/content/v1/621ec3cda619d11f32bfa4c3/9e42d951-f500-41b0-8dcd-2556c6310d18/Embodied+Creativity+-+Simons+Rock.png Training Programs - Learn with Sandrine. trainings https://www.sandrineharris.com/group-experiences-embodiment-somatics-meditation daily 0.75 2025-04-28 https://images.squarespace-cdn.com/content/v1/621ec3cda619d11f32bfa4c3/96b26ce9-64c0-4cb8-8c50-9f9a9c6adc64/Sandrine+Harrris+-+retreat+2018.jpg Group Experiences - Group Experiences Are you seeking a deeper sense of community and connection through in-person mindful gatherings? Would you like to join an online group of folx exploring embodiment with compassion and curiosity? Sandrine offers international gatherings — both online and in person — that invite you to enrich your relationship with present moment awareness, listening, embodiment, and self-learning. Some of Sandrine’s regular offerings within the US and online, include: MARROW - somatics, embodiment & meditation program Trauma-Sensitive Mindfulness Meditation Embodiment & Somatics for Daily Life Meditative Walks and Rituals in connection with the Earth, celebrating equinoxes, solstices, and seasonality Transforming Chronic Pain: education and experiential skill building in Pain Reprocessing Kinesoma Dance Experience (dance-inspired for every body, and for every walk of life) https://images.squarespace-cdn.com/content/v1/621ec3cda619d11f32bfa4c3/04c330e0-9973-4bcf-b12a-1707931897d5/Kinesoma+pic.jpg Group Experiences - ABOUT KINESOMA DANCE EXPERIENCE KINESOMA is a joyful movement experience beginning slowly and gently on the floor, and building in dynamism into standing and moving around the room. Sandrine’s great love for blending movement languages, global music, and playful explorations give this class a signature feeling. Most importantly, KINESOMA is for every body and everybody. No background in dance is needed to join in, and it’s a space to grow and explore and FEEL movement. Sandrine offered her first creative movement class for adults — bringing the joy of dance together with the embodied inquiry of somatics — while living and dancing in Prague in 1999 (a class that has become known as KINESOMA). She has joyfully offered KINESOMA classes all over the world, including with PILOBOLUS dancers, women recovering from cancer surgery, patients moving with Parkinson’s Disease, and communities with all different backgrounds and levels of mobility. https://www.sandrineharris.com/engage-sandrine-healing-chronic-pain-trauma-embodiment-movement daily 0.75 2025-04-28 https://www.sandrineharris.com/connect daily 0.75 2024-04-15 https://images.squarespace-cdn.com/content/v1/621ec3cda619d11f32bfa4c3/7f28cea3-68b3-4f0f-8eab-7123634af333/Screenshot+2024-04-14+at+11.19.39+PM.png CONNECT online membership portal https://images.squarespace-cdn.com/content/v1/621ec3cda619d11f32bfa4c3/927856e5-d5f7-41ca-a865-e83c4434ae98/Screenshot+2024-04-14+at+11.23.10+PM.png CONNECT online membership portal https://images.squarespace-cdn.com/content/v1/621ec3cda619d11f32bfa4c3/1713151726205-SQMMDHMXNX1GNWI83KCL/image-asset.jpeg CONNECT online membership portal https://images.squarespace-cdn.com/content/v1/621ec3cda619d11f32bfa4c3/1713151757566-0SHX9GBRWUZW1YSV7AHL/image-asset.jpeg CONNECT online membership portal https://images.squarespace-cdn.com/content/v1/621ec3cda619d11f32bfa4c3/1713151794148-XWKZ3BZS3BGESU8JXMXN/image-asset.jpeg CONNECT online membership portal https://images.squarespace-cdn.com/content/v1/621ec3cda619d11f32bfa4c3/1713151834505-ET2ETWX6BU4B2GB9H7T1/image-asset.jpeg CONNECT online membership portal https://www.sandrineharris.com/test daily 0.75 2023-04-18 https://www.sandrineharris.com/privacy-policy daily 0.75 2023-04-19 https://www.sandrineharris.com/terms-of-service daily 0.75 2023-04-19 https://www.sandrineharris.com/marrow daily 0.75 2025-11-08 https://images.squarespace-cdn.com/content/v1/621ec3cda619d11f32bfa4c3/17bbc914-8884-44d5-b749-daa5b118506d/IMG_6229.JPG MARROW https://images.squarespace-cdn.com/content/v1/621ec3cda619d11f32bfa4c3/45a2a429-9786-4953-a4ec-cdcc2204ed7c/Marrow+meditation.jpg MARROW https://images.squarespace-cdn.com/content/v1/621ec3cda619d11f32bfa4c3/1f16e6e5-ceee-4f13-ae4c-b1685d9e21c6/IMG_7887.jpg MARROW https://www.sandrineharris.com/work-with-me daily 0.75 2025-05-12 https://www.sandrineharris.com/trauma daily 0.75 2026-02-09 https://images.squarespace-cdn.com/content/v1/621ec3cda619d11f32bfa4c3/1e352ed6-0087-4838-b01a-1f4790f35c01/wave+image+2.png Trauma Program https://images.squarespace-cdn.com/content/v1/621ec3cda619d11f32bfa4c3/24aa6792-b089-4e15-b83e-8c5d55cfd637/wave+image+1.png Trauma Program https://images.squarespace-cdn.com/content/v1/621ec3cda619d11f32bfa4c3/37c524fb-ddba-4592-acf4-cd1712e78cc9/wave+image+3.png Trauma Program https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Trauma Program https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Trauma Program https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Trauma Program https://images.squarespace-cdn.com/content/v1/621ec3cda619d11f32bfa4c3/f2750166-7f24-419a-a6b8-a261164670b9/Final+Version+diagram+for+press+kit.png https://images.squarespace-cdn.com/content/v1/621ec3cda619d11f32bfa4c3/f5470e6d-d367-435d-b6b4-27cb34226448/Sandrine+facilitating.jpg https://images.squarespace-cdn.com/content/v1/621ec3cda619d11f32bfa4c3/e98df308-bb77-401d-b2e3-d94b4505c7d1/Sandrine+2023+Portrait.jpg https://images.squarespace-cdn.com/content/v1/621ec3cda619d11f32bfa4c3/d6513fdc-c954-4a0d-b7f0-04d26f0428c6/Sandrine+and+Vamsi.png https://www.sandrineharris.com/store daily 0.75 2023-04-18 https://www.sandrineharris.com/store/p/body-love-retreat-feb-14-18-2024 monthly 0.5 2023-06-30 https://www.sandrineharris.com/store/p/marrow-embodiment-somatics-meditation-program monthly 0.5 2023-08-14 https://www.sandrineharris.com/store/p/marrow-somatics-embodiment-meditation-program monthly 0.5 2023-08-09 https://www.sandrineharris.com/portfolio-1 daily 0.75 2022-03-13 https://www.sandrineharris.com/portfolio-1/project-six-f3apz monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847359798-BCTJTJAS19PV54HL6VPM/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Six https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847359057-HKZQQP8MCEM0UI23R57B/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Six https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847357814-SZ205VXUQGAN268M8A18/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Six https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847356915-2V61708SR7M0A8IBEJLE/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Six https://www.sandrineharris.com/portfolio-1/project-five-4fdwr monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847350665-9UOIWAR5X24UBW83TJJO/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847351213-Z61O7XETZM827W8NSG74/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847350097-XM9U6QFAY9KBBLO1AZSP/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847349536-9B5S5JDU6CTTOIHYQPE7/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847349032-KE99W4O3PP9147GHRC10/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847348472-8QESU05NL485EPY8X8XO/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847347954-P3IYHJRVJDA9HIJAOIYW/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://www.sandrineharris.com/portfolio-1/project-four-cghdd monthly 0.5 2020-08-27 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847904251-HVHUK3T1H2QCY05DRHU3/image-asset.jpeg Portfolio 1 - Project Four - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847904480-AXE2TZ6WH1YWOYJELYQQ/image-asset.jpeg Portfolio 1 - Project Four - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847904674-UXDT58LZUDAEN1C4LIKQ/image-asset.jpeg Portfolio 1 - Project Four - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. 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